Work-life balance

A short interactive webinar designed to provide practical tools to achieve a work -life balance.

LEARNING OBJECTIVES: 

By the end of the course delegates will be able to;

• Define what is ‘work-life balance?’
• Explain the difference between pressure and stress
• Recognise the symptoms of stress
• Handle the competing demands that impact work-life balance
• Learn techniques to achieve work-life balance

Tickets are also available through Eventbrite